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greatgardenspeakers.com

 

Yoga for the Gardener

» Event--Not Open to the Public

Overview

Speaker: Susie Vanderlip

Date: 09/24/2018

Time: 10:30 am - 11:30 am

Location: LA Arboretum

California

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Contact Information

Website: http://www.vanderlip.com/MyYogaLife

E-mail: susie@storyofchester.com

Contact Name: Susie Vanderlip

Phone: 800-707-1977

Description

How to do easy, practical stretches, bends, twists and breathing BEFORE, DURING and AFTER gardening to reduce aches, pains and injuries … and ENJOY your garden even more! Susie has taught yoga for 40 years. She merges her 2 passions, gardening + yoga! Susie as a Monarch Butterfly Citizen Scientist and garden club speaker on monarch butterflies. At 68 years young, she now shares how to garden joyfully and healthfully well into our senior years. She teaches yoga for 24 Hr Fitness and Zumba Gold at Custom Bodies Fitness for students 68 to 92! She understands the challenges of gardening as we age and brings her enthusiasm, compassion, knowledge and patience to every presentation.

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